If you would rather watch/listen than read, you can watch this video. I'm sure that I will eventually review resources that aren't books, but at this point, books have been the most helpful thing to me. Knowledge is power when you act on it! Today we're going to look at When Violence Is The Answer: Learning How To Do What It Takes When Your Life Is At Stake by Tim Larkin. It was life-altering for me. I love this book! I haven't read it over and over again - it's not key

(If you would rather watch/listen than read, you can watch the video below.) If you're joining me for the first time, welcome! My name is April Hardy. If you are returning, welcome back! Last week, we talked about the best way to find a counselor that's going to be good for you specifically and individually. I mentioned that if money was an issue then there were a couple of different options. 1. You can go look at churches. That is a free option for a lot of people, b

The more of self-defense expert, founder of Target Focus Training, and author  Tim Larkin that I am exposed to, the more I love and respect him and his teaching.  When I began this post, it was my intention to give you several videos to look at showing different self-defense techniques and different teachers.  I'm not though because the video below is an excellent beginning step .  Tim not only explains what to do , but he also explains why. ..what those moves do to the body